Category-wise Recipes

Beverages
Apple honey shake
Ginger lemon iced tea
Madras filter kaapi
Spiced buttermilk

Breakfasts
Date pancakes
Eggless pancakes
Fortified poha
Four lentil pancakes
Green omelette
Handwo
Idli chutney
Indianised French toast
Instant khaman dhokla
Mango pancakes
Morning glory muffins
Penne upma
Podi idli with mushrooms and onions
Upma kozhakattai
Wheat flour porridge

Spreads, Chutneys, Sauces
Baba gannoush
Carrot garlic spread
Coconut chutney
Coriander chutney
Coriander mint chutney
Mango cardamom chutney
Marinara sauce
Mushroom and bell pepper chutney
Ridgegourd chutney
Spicy Indian hummus
Thuvaiyal

Breads
Banana cardamom bread (eggless)
Herbed breadsticks
Gingerbread
Methi paratha pockets
Potato focaccia pugliese
Vegetable paratha
Whole wheat pita bread

Salads, soups & starters
Asian cucumber salad
Black eyed peas burgers
Carrot peanut salad
Chutney sandwich
Fattoush
Minty cucumber raita
Tropical salad
French onion soup
Instant tomato soup
Red soup
Spicy pomegranate lentil soup
Colocassia pinwheels
Fat free sweet potato chips
Fat free whole wheat chips
Leafy fritters
Sookha bhel
Rice patties
Spicy khajas

Vegetables, Curries
Bittergourd and ripe mango curry
Brinjal podi curry
Cauliflower with fenugreek greens in spicy peanut gravy
Cauliflower and peas stir fry (Gobhi Mutter)
Cluster beans paruppu usili
Egg Curry
Parsi Dhansak
Red hot Thai curry
Simple spring onion curry
Vibrant green curry
Yogurt curry

Legumes - Lentils and beans
Beetroot sambhar
Blackeyed peas burgers
Dhansak - Parsi delicacy
Four lentil pancakes
Handwo
Kaala chana
Lasooni dal palak
Paruppu usili
Spicy Indian hummus
Split mung khichdi
Thalagam

Traditional Tamil Brahmin recipes
Beetroot sambhar (Beets and lentils in a thick soup)
Cashew payasam (Sweetened cashew milk)
Kathrikkai podi curry (Brinjal curry with lentil powder)
Kotthavarangai Paruppu usili (Cluster beans curry)
Masala Mor (Spicy buttermilk)
Paruppu Adai
Peerkangai thuvaiyal (Ridgegourd chutney)
Pomegranate rasam
Tengai chutney (Coconut chutney)
Teratti paal (Traditional milk fudge)
Thalagam (Spicy curry as accompaniment to rice)
Thuvaiyal (Spread)
Upma kozhakattai (Steamed rice dumplings)

Rice, noodles & pasta
Fusilli with tricolour peppers
Ginger sesame hakka noodles
Indo-Chinese fried rice
Marinara sauce for pasta
Riot of colour pulao
Split mung khichdi

Muffins, scones, cookies & cakes
Banana cardamom bread
Ultimate Carrot cake
Chocolate rum apricot cake
Coconut chai cake
Gingerbread
Honey banana muffins
Morning glory muffins
Naankhatai
Melt in your mouth scones
Orange rum cake
Spicy pumpkin coffee cake
Tricolour tarts

Dinner for two
Black eyed peas burgers
Egg curry and rice
Fusilli with three peppers
Ginger sesame hakka noodles
Indo-Chinese fried rice
Riot of colour pulao with yogurt curry
Upma Kozhakattai with thuvaiyal

Indian sweets
Baked karanjis
Cashewnut payasam
Dudhi halwa (bottle gourd fudge)
Peanut sesame balls
Teratti paal